The importance of oxygen in the body is as paramount, if not more so, than water.
Deep breathing and movement (exercise) insures proper disbursement of oxygen throughout the body.
We also have to examine our surroundings for air quality (especially indoors). Air fresheners are usually very damaging to our indoor air quality as well as other things. Be thorough and detailed about the cleanliness of your air whether indoor or out.
This practice will increase overall health thereby increasing hair health and add a potential for new growth.
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