Wednesday, June 18, 2014

Oxygen Therapy to help with Hair Health

Taking deep breaths of good clean air and holding them in can enrich the body/blood with oxygen which will help with hair health and overall body health. 

If you have access to oxygen therapy clinics I'd say it's definitely worth a try!  

Also exercising outside in good air conditions is a great way to flood your body with oxygen.

Hair Migration

It's true that with head hair recession also will follow unwanted hair on other parts of the body.  Be aware that they are very connected in that the same stress is causing both effects.  We must manage our stresses in life and find balance with them to keep our body in balance.  Remembering stress is a good thing and bad.. depending upon the type and how much is being accumulated in the body at one time...then if the proper rest cycle is allowed and if the stress is being released in a healthy fashion.

the stresses have been mentioned in previous posts but include: (note these are mostly negative stresses but a few may also provide positive stress if done in a healthy and balanced way)

-drugs 
-unhealthy sexual behavior
-bullying (mental stress / emotional stress)
-abuse
-unhealthy over eating
-toxins from inside house and outside
-negative thinking
-exercise (if over or underdone)
-etc etc

** The title was taken from a urban dictionary post which was pretty funny, link here - http://www.urbandictionary.com/define.php?term=Hair%20Migration&defid=7790887